ActivityTransforming the Body, Mind, & Spirit
Rom. 12:1
"Lose It for Life" to be Healthy for Life
"Diet programs" tell you what to eat, but when you're done with the "diet" the pounds return.
This is NOT a "diet program." It is a uniquely balanced total solution for creating a "new normal" in your life.
Group meetings focus on mind, body and soul and how emotional, mental and spiritual factors affect our weight. Participants will learn how to create a new healthy life—one that lets them LOSE IT FOR LIFE to be HEALTHY FOR LIFE!
Two Programs in One!
This program combines the proven healthy for life education of Trinity Health Weight Loss, with weekly Bible-based "small groups" using the Lose It for Life Workbook.
The course focuses on the factors creating our unhealthy lifestyles, while offering biblical answers to these challenges. This unique course offers hope and direction for anyone tired of struggling with their weight.
Lose It for Life covers the Spiritual/Biblical side of the course and the Trinity Health Weight Loss curriculum covers the physical side of a healthy lifestyle.
Trinity Health Weight Loss is the most effective Internet home study course on the web! Each week's home-study lesson will be reviewed and discussed at the weekly meetings, along with the discussion points from the Lose It for Life Workbook.
What Results Can I Expect?
The Trinity Health Weight Loss program was modeled after 3 clinical trials performed under the guidelines of the FDA. In those independent trials the average person lost over 5% of their body weight in just 12 weeks! You too should expect to lose weight, shed inches off your waist, and feel renewed energy.
Additionally, as was experienced by participants in the clinical trials, you should expect to see blood sugar, triglyceride, cholesterol, insulin sensitivity, and blood pressure levels improve.
Where are the Meetings Held?
Most groups meet at a church, but some cross-denominational groups opt for a more relaxed feel and choose to rotate weekly through the homes of volunteer hosts/hostesses.
Each group has its own personality and operates slightly differently, but most weekly meetings are about 1 1/2 hours in length. In most groups participants spend about half the time in study/discussion and half the time sharing, praying and enjoying a healthy meal.
Trinity Health Online Course
Between each meeting you will be educated in the privacy and convenience of your home with the Trinity Health Weight Loss Online Home Study Course.
Each week's online course will engage you for about 30 minutes as you learn more and more details each week about the "4 legs of success" (See Program Overview Video at left).
The lessons learned in this online course will be of particular interest to those who carry much of their weight in their waistline. With just a few basic lifestyle changes your body can begin to release fat naturally!
Never has the Body of Christ Needed this More!
Our bodies are the temple of the Holy Spirit, but 50% of us have diabetes, pre-diabetes or metabolic syndrome. The time has come for a no-nonsense, science-based, biblically-solid approach for Christians to care for their bodies and live life to its fullest as God intended.
